Packages & Pricing

Frequently Asked Questions

Coaching is a process designed to help individuals clarify their goals, identify obstacles, and develop actionable plans to achieve success. Whether you’re looking to enhance your personal life, advance in your career, or overcome specific challenges, coaching provides the support, guidance, and accountability needed to make meaningful progress. It’s about empowering you to take charge of your own growth, with a coach by your side to provide expertise and encouragement.

Coaching and therapy both offer valuable support, but they are different in focus. Therapy often addresses past issues and aims to heal emotional or psychological wounds. Coaching, on the other hand, is future-oriented and focuses on setting goals, overcoming obstacles, and achieving personal and professional growth. Coaching is ideal if you’re looking for actionable strategies to move forward, while therapy is more suited for addressing deeper emotional issues.

The length of a coaching program depends on your individual needs and goals. Some clients may only need a few sessions to achieve clarity and make progress, while others may benefit from ongoing coaching over several months. During our initial consultation, we can discuss the most suitable program length for you, based on your goals and the areas you’d like to focus on.

Absolutely. Confidentiality is a cornerstone of the coaching relationship. Everything discussed during our sessions is kept strictly confidential, ensuring you feel safe and supported. I adhere to professional ethical guidelines to maintain privacy and trust throughout our coaching work.

Getting started is easy! You can Contact Me to schedule a free discovery call. During this call, we’ll discuss your goals, challenges, and how coaching can help you. From there, we’ll develop a personalized coaching plan that works for you. If you’re ready to take the next step, I’m excited to begin this journey with you!

Yes! I offer both in-person and virtual coaching sessions, so you can work with me from anywhere in the world. Remote sessions are conducted via video conferencing, making it convenient for you to receive coaching from the comfort of your home or office.

Free Consultation

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